Yoga with Jen
Jupiter | Palm Beach
Hatha Yoga with Thai Assists
Basic Hatha Yoga and Yoga Flow sequence with Jen, adding her many years of experience as a Thai Massage practitioner to help deepen the postures. Great for beginners or those who are looking to increase flexibility, improve balance and quiet the mind.
Thai Yoga Massage
Relieve muscular tension and pain, improve circulation, boost the immune system, and balance the body energetically with this mind-body integrating therapy. Performed on a mat on the floor with the recipient wearing comfortable yoga style or loose fitting clothing, Thai Yoga Massage is for everyone. Gentle rocking movements, deep rhythmic compressions, a variety of stretching movements help to open the body’s energy lines and create balance in the nervous system.
$150/hr | Gift Certificates and Packages Available